Today I resumed a low impact aerobics class at a local church.
My legs are really feeling it right now! I might have to take some Tylenol before bed.
I really enjoy the class though. The instructor is a personal trainer so she really works us! No pain, no gain!
But I really need it. I am hoping this time around I will be encouraged to do more than just a once a week aerobics class. I have some at-home exercise videos and an exercise ball, not to mention the elliptical we purchased last year!
This Week’s $72 ALDI & Kroger Shopping Trip + Our Weekly Menu Plan - We went to Kroger and to ALDI this week and got some great deals! Here’s what we got at Kroger: Corn on the cob — $3 2 dozen cage-free brown eggs — $2.79 p...
11 hours ago